Download now
There are various theories of the aging process that exist in these days and the main aim of this essay is always to define and focus on the way they relate to aging. The main aim of this paper is to give attention to understanding ageing in the later years of lifestyle. This will be performed by analyzing the mature life circuit, social ideas of Aging and the longitudinal studies that relate to maturing. So as to properly understand the paper effectively we all will start by defining the three main mature life cycle and these are Young Adult life, Middle Grow older and Adult Life. These types of three phases play a crucial role in enabling all of us understand the main theories that relate to aging.
- Young Adult life This age bracket ranges via age nineteen years to 40 years. The most crucial events within this stage of life is love relationship. A person that has not been in a position to gain personality will normally fear any form of dedicated relationship in addition to most times are likely to retreat to isolation.
- Middle Era this identifies the age after the young adult life. This age group ranges coming from 40 to 60 years. Within this age bracket most individuals tend to demonstrate visible signs of aging which may include, greyish hair and loss of your skin elasticity. However, the physical fitness is also prone to wane for the reason that there is an increase in the accumulation of body fat, decrease in the aerobic functionality and even a reduction in the maximum heartrate in general. However it is important to realize that truth the different person tend to age at diverse rates.
- Late Existence this involves individuals who are over the age of 60 years. It is crucial to understand that in most scenario this age group is mostly associated with depression of some kind.
The activity theory
This theory suggests that the aging process is a psychosocial process and also highlights on the significance of physical activity in an individuals social activity. The idea further shows that a persons personal concept relates to the roles or obligations performed by the given character. It statements that it is certainly not wrong for a person to retire as long as they are nonetheless active consist of physical activity. With regards to the aging process, someone should be an enthusiastic so as slow down the aging process although not permanently as aging is usually an unavoidable process.
In small adulthood, you need to be an enthusiastic and engage in activities which can be relatively thorough so as to develop enough energy to support all of them during retirement years. In the present day most individuals are recommended on how to manage to balance prove activities and work. On the other hand, in the retirement years one should not really involve themselves in too much physical activity although a little work out should be applied as this helps in avoiding way of life diseases which have been common when one reaches old age. When ever one attains old age, he / she should be urged to engage in less rigorous exercises this kind of walks.
Disengagement theory
Disengagement theory is identified as the first ever theory to try and explain the aging process. This specific theory argues the fact that withdrawal of the individual from society provides the effect of impacting the aging process associated with an individual. That further claims that as people get older they tend to become less involved with life on the whole and usually concentrate on a number of things. This a vivid that can be noticed with most of the older populace who if they attain a certain age, they have a tendency to disengage with selected trends of the world that was at one level of their your life perceived as trendy. In relation to the aging process, it is important to get a person to interact in life, as they grow old as the theory says it will help slow down the aging process.
Continuity theory
This theory suggests that a person generally adapts to their own ageing in that they tend to stick into a particular technique or schedule of performing their very own duties or perhaps roles. This states that folks should try preserving their external and internal structures through the use of certain strategies that will help keep continuity. In young adult life, one is usually developing fresh strategies of doing things. They tend to focus on the strategies in middle age group, as they will usually use the tactics while executing those responsibilities. It is at old age is definitely where kinds character is usually defined by the strategies each uses while carrying out their duties.
Gerotranscendence theory
This kind of theory suggests that the process of aging can be described as the power of a person to have the potential of developing into something called Gerotranscendence. This is simply the shift in of an individuals perspective of life via a more materialistic point of view into a transcendent and even more cosmic normally, this is driven simply by an increase in the degree of lifes satisfaction. The theory suggests that a person is controlled by the raw need to live up to their full potential. Moving from young adult to old age is driven by fact that one wants to live to their full potential.
The exchange theory
It suggests that the exchange of social and economic solutions is a essential aspect in individual interactions. The theory suggests that people should maintain their relationships with the cultural world because this retains him/her busy and this allows slow down the aging process in elderly adults. That argues that people create interactions at youthful adulthood characteristics them during middle grow older and finally adhere to them during old age.
Debate
To be able to understand how the theories assist in individuals, it is important to understand what successful ageing is. Effective aging identifies the mental, social and physical wellness of an person in his or her old age. The concept of successful aging have been there for many decades and thus promoted the need for individual to know what ageing entail and exactly how one can accomplish successful aging, In the past, a lot of people perceived the older individuals as a burden to the culture. With increased research upon aging like the Mass-Kuypers Analyze, Baltimore research and the Elder-Liker study, along with the theories, offers enabled researchers identify the ways in which the old adults continue to be functioning by high level and still contribute to the contemporary society. This theories and research have had the effect of changing individuals perceive the older people of the society.
Gerontologists generally debate around the factors that facilitate ageing well. A large number of theories and concepts have been studied within the last five decades. The ideas have allowed elderly individuals across the globe to comprehend themselves better and also to be able to relate to the issues that they are relating in their old age. Such measures towards the foreseeable future are the actual life better for the older age group and that also allows the younger generation understand the older inhabitants better.
Referrals
1 ) Jin, K. (2010). Modern day Biological Ideas of Aging. Aging And Disease, 1(2), 72.
2 . Muller, F. M., Lustgarten, Meters. S., Jang, Y., Richardson, A., Van Remmen, L. (2007). Tendencies in oxidative aging theories. Free Revolutionary Biology and Medicine, 43(4), 477-503.
3. Sphweb. bumc. bu. edu,. (2015). Theories in Aging. Recovered 23 Summer 2015
